June 30, 2010
There were no goals for last week, or the week before, but I of course did things. I gained weight on vacation and have since lost most of it again, ending up just about where I was the last time I did a goal check-in. I returned to the gym after being gone and got questioned by the 76 year old lady whoâ€™s there five times a week about where Iâ€™d been; she accepted â€œWashington and Idahoâ€ as a valid excuse. I can only hope that when Iâ€™m her age Iâ€™m as active as she is. Actually, I donâ€™t think I’m as active as she is at the age Iâ€™m at now, and thatâ€™s got to change.
Goals for the week that started today:
1. Stick to the 400 x 4 plan as much as possible.
2. Weight work twice; aerobics twice.
3. Eliminate the piles of mail now lounging on the kitchen counter.
4. Do a page a day at DP and a photo or memorial a day at Find A Grave.
This post is part of New Beginnings Wednesdays.